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🧓 401(k) Calculator

Project your 401(k) balance at retirement, including your employer match, annual raises and investment growth.

Quick answer: A 30-year-old earning $75,000 who saves 10% with a 50% match up to 6%, 3% yearly raises and a 7% return, starting from $20,000, would have $2,299,696.98 at 65 – including $136,039.68 of employer contributions.

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401(k) Calculator inputs

$
% of pay
$
%
e.g. 50% of what you contribute…
% of pay
years
years
Salary growth & returns
%
%

Result

401(k) balance at 65

$2,299,696.98

after 35 years of saving

Starting balance$20,000
Your contributions$453,466
Employer contributions$136,040
Investment growth$1,690,192
Employer match this year
$2,250
Your contribution this year
$7,500
401(k) balance by age
31 – Contributions: $29,75031 – Growth: $1,7653132 – Contributions: $39,79332 – Growth: $4,37233 – Contributions: $50,13633 – Growth: $7,90334 – Contributions: $60,79034 – Growth: $12,4473435 – Contributions: $71,76435 – Growth: $18,10036 – Contributions: $83,06736 – Growth: $24,96637 – Contributions: $94,70937 – Growth: $33,1573738 – Contributions: $106,70038 – Growth: $42,79239 – Contributions: $119,05139 – Growth: $54,00340 – Contributions: $131,77340 – Growth: $66,9304041 – Contributions: $144,87641 – Growth: $81,72342 – Contributions: $158,37242 – Growth: $98,54543 – Contributions: $172,27343 – Growth: $117,5724344 – Contributions: $186,59244 – Growth: $138,99445 – Contributions: $201,33945 – Growth: $163,01346 – Contributions: $216,53046 – Growth: $189,8494647 – Contributions: $232,17547 – Growth: $219,73848 – Contributions: $248,29148 – Growth: $252,93449 – Contributions: $264,88949 – Growth: $289,7104950 – Contributions: $281,98650 – Growth: $330,36251 – Contributions: $299,59651 – Growth: $375,20552 – Contributions: $317,73452 – Growth: $424,5795253 – Contributions: $336,41653 – Growth: $478,85254 – Contributions: $355,65854 – Growth: $538,41855 – Contributions: $375,47855 – Growth: $603,6995556 – Contributions: $395,89256 – Growth: $675,15257 – Contributions: $416,91957 – Growth: $753,26558 – Contributions: $438,57658 – Growth: $838,5675859 – Contributions: $460,88459 – Growth: $931,62160 – Contributions: $483,86060 – Growth: $1,033,03761 – Contributions: $507,52661 – Growth: $1,143,4686162 – Contributions: $531,90262 – Growth: $1,263,61663 – Contributions: $557,00963 – Growth: $1,394,23564 – Contributions: $582,86964 – Growth: $1,536,1376465 – Contributions: $609,50565 – Growth: $1,690,192
ContributionsGrowth
YearContributionsGrowthBalance
31$29,750$1,765$31,515
32$39,793$4,372$44,164
33$50,136$7,903$58,039
34$60,790$12,447$73,237
35$71,764$18,100$89,864
36$83,067$24,966$108,033
37$94,709$33,157$127,866
38$106,700$42,792$149,493
39$119,051$54,003$173,055
40$131,773$66,930$198,703
41$144,876$81,723$226,599
42$158,372$98,545$256,917
43$172,273$117,572$289,846
44$186,592$138,994$325,585
45$201,339$163,013$364,352
46$216,530$189,849$406,378
47$232,175$219,738$451,913
48$248,291$252,934$501,225
49$264,889$289,710$554,600
50$281,986$330,362$612,348
51$299,596$375,205$674,800
52$317,734$424,579$742,313
53$336,416$478,852$815,268
54$355,658$538,418$894,076
55$375,478$603,699$979,177
56$395,892$675,152$1,071,044
57$416,919$753,265$1,170,184
58$438,576$838,567$1,277,143
59$460,884$931,621$1,392,505
60$483,860$1,033,037$1,516,897
61$507,526$1,143,468$1,650,994
62$531,902$1,263,616$1,795,518
63$557,009$1,394,235$1,951,244
64$582,869$1,536,137$2,119,006
65$609,505$1,690,192$2,299,697

How the 401(k) projection is calculated

Each year the calculator works out your contribution as a percentage of that year's salary and adds your employer's match, which applies only to contributions up to the match limit. Contributions are invested monthly and grow at the expected return. Your salary then rises by the raise percentage for the next year.

Employer match = Salary × min(Your %, Limit %) × Match %

Balance each month = Balance × (1 + return ÷ 12) + (You + Employer) ÷ 12

Worked example

You are 30, earn $75,000 and contribute 10%. Your employer matches 50% up to 6% of salary, so in year one you put in $7,500 and they add $2,250. With 3% annual raises, a 7% return and a $20,000 starting balance, you reach $2,299,696.98 at 65. You contribute $453,465.61, your employer adds $136,039.68, and the rest is investment growth.

Common match formulas

FormulaContribute at leastMax match on $75,000
50% up to 6%6%$2,250
100% up to 3%3%$2,250
100% up to 4%4%$3,000
100% up to 6%6%$4,500

Tips to grow your 401(k)

  • Never contribute less than the match limit – it is the best guaranteed return available.
  • Increase your rate by 1% each time you get a raise; you won't miss money you never saw.
  • Keep fees low: a 1% annual fee can consume a large share of growth over 35 years.
  • Check your plan's vesting schedule – unvested employer money is lost if you leave early.

Estimates for educational purposes, not financial advice.

Frequently asked questions

How does a 401(k) employer match work?

A "50% up to 6%" match means your employer adds 50 cents for every dollar you contribute, on contributions up to 6% of salary. Contribute 6% of a $75,000 salary ($4,500) and they add $2,250 a year.

How much should I contribute to my 401(k)?

At minimum, enough to get the full employer match – otherwise you leave free money behind. Many planners suggest working up to 15% of pay including the match.

What is the 401(k) contribution limit?

The IRS sets an annual employee deferral limit that rises with inflation, plus extra catch-up contributions from age 50. This calculator does not cap contributions, so check that your percentage stays under the current limit.

Is the result before or after tax?

It is the account balance before tax. Traditional 401(k) withdrawals are taxed as income; Roth 401(k) withdrawals are tax-free if you meet the rules.