🔥 BMR Calculator
Your BMR (Mifflin–St Jeor)
1,649 kcal
Calories your body burns per day at complete rest
| Mifflin–St Jeor | 1,649 kcal/day |
| Harris–Benedict (revised) | 1,696 kcal/day |
| Katch–McArdle | add body fat % |
Your BMR (Mifflin–St Jeor)
1,649 kcal
Calories your body burns per day at complete rest
| Mifflin–St Jeor | 1,649 kcal/day |
| Harris–Benedict (revised) | 1,696 kcal/day |
| Katch–McArdle | add body fat % |